I watched a few more videos. A few really weren’t worth watching (“WorkFast TV interviews Mark Bernstein of PARC”… too much talk of past tech and not upcoming or useful tech. “WorkFast interview ‘Mr. Office 2.0′” was just not enough useful info for me. I actually fast forwarded a bit through these because I was [...]

Recently I subscribed to the video podcast for Workfast.tv. These videos are great resources for productivity with a business and tech slant. Today I watched “Managing Your Mind With the CEO of ActiveWords” and “The 10 Secrets of Highly Productive People”. Below are the videos as well as the notes I took while I was [...]

http://www.utne.com/issues/2007_142/features/12607-1.html In summary: fermented soy in moderation (like tofu and miso) can be good for you, other forms of soy beware. Un-fermented soy has plant estrogens and toxins that can disrupt your body’s functions. Personally the last time I drank soy milk I became super congested… that’s when I started looking into soy more closely [...]

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